Ways to Spring Forward: 7 Tips to Cure Your Wintertime Blues

By Sarah Kinsler and Mary Ellen Miller

The end of winter is in sight! Flowers are springing up in the South.

The end of winter is in sight! Flowers are springing up in the South.

Now that we’ve all moved our clocks ahead an hour and we’re enjoying the long evening hours, Spring is on it’s way.  We think we can speak for everyone who’s endured a harsh winter and say “Bring on the warm weather.” Here are a few tips to say goodbye to the wintertime blues:

1. Read a Good Book

Leadership guru John Maxwell says, “You are most like the books you read and people you associate with.” Head to your local bookstore and find a hidden treasure. Instead of reading or watching negative news before bed, indulge in something positive.

2. Try Something New

What better way to inspire yourself than stepping out of your comfort zone and trying something new? You just might discover a new hidden talent. Skydiving perhaps? Find yourself in the car a lot? Listen to more audio books.

3. Get Outside

The cold weather has kept us inside all winter. Take advantage of this sunshine and go on a picnic, hike a local trail or invite a long lost neighbor to go for a walk. Everyone benefits from vitamin D!

4. Say “Bye” to Negatives

Think happy, be happy. By eliminating the negative aspects in your life, you will find it easier to simply enjoy. This means everything from your thoughts to gossip to the friends you choose. Surround yourself with positive energy.

5. Set a Goal

January isn’t the only time for setting goals. Spring is the perfect time to review your 2014 strategic plan, correct course if needed, cross off the action items you’ve taken and maybe add a few goals if needed.

6. Spruce Up Your House (whether you plan to sell or not)

Check out MarketingMel’s client, award winning Buffalo Realtor Kim Addelman’s “Prepping for the Spring Marketing” Home Staging Tips on the StagedHomes.com blog. (We helped Kim land this great blog post and can do the same for your business!)

7. Keep Hydrated and Exercise Each Day

Now’s the time to get outside and ride a bike or go for a run. Remember to drink plenty of water (we’re even giving up some of our Diet Cokes in favor of H2O!)

Sarah Kinsler is a 2012 Public Relations graduate of ETSU. She loves vine, instagram, Pinterest and Diet Coke. She is an associate with MarketingMel. Mary Ellen Miller is the Founder and president of MarketingMel, an award winning public relations firm serving business professionals. 

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